Solar Gold™ Herbal Infusion | Science & Benefits – NÜWA Botanical Encyclopedia

Traditional Uses:
Lemongrass has been used for centuries in Ayurvedic, Southeast Asian, and Caribbean traditional medicine as a digestive tonic, fever reducer, and antimicrobial agent. In Ayurveda, it is considered tridoshic (balancing for all doshas in moderate amounts), though particularly effective in reducing excess Kapha and Pitta. It was traditionally brewed into teas for colds, coughs, and fevers, and applied topically as a poultice to ease pain and swelling.

Folk medicine in Southeast Asia also prized lemongrass for postpartum recovery, using it in herbal baths to restore circulation and vitality after childbirth.
In TCM, lemongrass is associated with dispersing wind-cold and resolving dampness.

Modern Research:
Contemporary studies confirm many of these traditional claims.

Lemongrass contains citral, a compound with strong antimicrobial and anti-inflammatory effects. Research shows that lemongrass essential oil exhibits broad-spectrum antimicrobial activity against bacteria and fungi, supporting its traditional role in infection control. Its antioxidant properties are attributed to phenolic compounds that help reduce oxidative stress, while animal studies suggest potential hypoglycemic and lipid-lowering effects, making it relevant in metabolic health.

Clinical evidence also points to its ability to reduce anxiety and tension, with inhalation or tea preparations demonstrating mild anxiolytic properties. Postpartum traditions are increasingly supported by modern evidence showing lemongrass may promote circulation and reduce inflammation.

References:

Shah, G., Shri, R., Panchal, V., Sharma, N., Singh, B., & Mann, A. S. (2011). Scientific basis for the therapeutic use of Cymbopogon citratus, stapf (Lemongrass). Journal of Advanced Pharmaceutical Technology & Research, 2(1), 3–8. Link

Avoseh, O., Oyedeji, O., Rungqu, P., Nkeh-Chungag, B., & Oyedeji, A. (2015). Cymbopogon species; ethnopharmacology, phytochemistry and the pharmacological importance. Molecules, 20(5), 7438–7453. Link

Ekpenyong, C. E., Akpan, E. E., & Nyoh, A. (2015). Ethnopharmacology, phytochemistry, and biological activities of Cymbopogon citratus (DC.) Stapf extracts. Chinese Journal of Natural Medicines, 13(5), 321–337. Link

Traditional Uses:

In TCM, turmeric (jiang huang) is acrid, bitter, and warm, entering the Spleen, Stomach, and Liver channels to invigorate blood, promote Qi movement, and relieve pain. Ayurveda reveres turmeric as a rasayana (rejuvenator) for cleansing the blood, supporting liver function, and enhancing skin health. It is also a postpartum restorative, traditionally used to promote wound healing and reduce inflammation.

Modern Research:

Curcumin, the main polyphenol in turmeric, is widely studied for its anti-inflammatory and antioxidant effects. Clinical evidence supports its role in managing metabolic syndrome, arthritis, and wound healing. Synergistic combinations with black pepper (piperine) significantly enhance bioavailability. In maternal health, turmeric supplementation has been linked to reduced postpartum depression markers and improved healing processes.

References:

Hewlings, S. J., & Kalman, D. S. (2017). Curcumin: A review of its effects on human health. Foods, 6(10), 92. Link

Kunnumakkara, A. B., Bordoloi, D., Harsha, C., Banik, K., Gupta, S. C., & Aggarwal, B. B. (2017). Curcumin mediates anticancer effects by modulating multiple cell signaling pathways. Clinical Science, 131(15), 1781–1799. Link

Traditional Uses:
In Ayurveda, black pepper (maricha) is a "trikatu" herb, valued for stimulating digestion, circulation, and respiratory function. It was historically used in postpartum formulas to dispel dampness, enhance nutrient absorption, and restore metabolic fire (agni). In TCM, pepper is considered warming, used to counter cold stagnation and phlegm.

Modern Research:

The active alkaloid piperine is responsible for many of its pharmacological effects:

• Piperine inhibits hepatic and intestinal glucuronidation, increasing absorption of curcumin, resveratrol, and other nutrients .
  
• Clinical studies demonstrate increased bile acid secretion and improved enzymatic activity .
  
• Piperine reduces pro-inflammatory cytokines and improves insulin sensitivity in metabolic syndrome models.
• Piperine has shown anxiolytic and memory-enhancing properties in preclinical studies .
  
  

References:
Srinivasan, K. (2007). Black pepper and its pungent principle-piperine: A review of diverse physiological effects. Critical Reviews in Food Science and Nutrition, 47(8), 735–748. Link

Dorman, H. J. D., & Deans, S. G. (2000). Antimicrobial agents from plants: antibacterial activity of plant volatile oils. Journal of Applied Microbiology, 88(2), 308–316. Link

M Djaldetti. (2021) Piperine – An Immunomodulator and Inflammation Mitigator. Journal of Clinical and Laboratory Research. 2(5) Link

Wattanathorn, J., et al. (2008). Piperine, the main alkaloid of black pepper, protects against cognitive impairment and oxidative damage in animal models. Food and Chemical Toxicology, 46(9), 3106–3110. Link

Traditional Uses:

Rosehip (the fruit of wild rose) has been used in European folk medicine for centuries as a remedy for colds, digestive disturbances, and joint pain. Its tart flavor and high vitamin C content made it a wartime substitute for citrus to prevent scurvy. Herbal traditions consider it a gentle blood purifier and immune booster, commonly prepared as jams, syrups, and teas.
In TCM, rosehip (mei gui guo) is mildly warm and sweet, used to regulate Qi, nourish the blood, and promote skin health.

Modern Research:

Rosehip is particularly rich in ascorbic acid, carotenoids, polyphenols, and galactolipids. Clinical studies suggest:

• Rosehip powder supplementation has reduced osteoarthritis pain and improved mobility in RCTs .
  
• Its high polyphenol and vitamin C content scavenges free radicals, reducing systemic oxidative stress .
  
• Galactolipids and vitamin C support collagen synthesis, improving skin elasticity and wound healing .
• Meta-analyses show rosehip enhances host resistance against respiratory infections.
  

References:
Lattanzio, F., Greco, E., Carretta, D., Cervellati, R., Govoni, P., & Speroni, E. (2011). In vivo anti-inflammatory effect of Rosa canina L. extract. Journal of Ethnopharmacology, 137(1), 880–885. Link

Chrubasik, C., Roufogalis, B. D., Müller-Ladner, U., & Chrubasik, S. (2008). A systematic review on the Rosa canina effect and efficacy profiles. Phytomedicine, 15(4), 284–295. Link

Mármol, I., Sánchez-de-Diego, C., Pradilla Dieste, A., Cerrada, E., & Rodriguez Yoldi, M. J. (2017). Therapeutic applications of rose hips from traditional medicine to modern medicine. Phytotherapy Research, 31(3), 451–460. Link

Winther, K., Apel, K., & Thamsborg, G. (2015). A powder made from seeds and shells of rose-hip (Rosa canina) reduces pain in osteoarthritis patients: A meta-analysis of randomized controlled trials. Osteoarthritis and Cartilage, 23(11), 2027–2033. Link

Traditional Uses:

A prized Malaysian cultivar, Bentong ginger is traditionally considered more pungent and potent than common ginger.
Used in Malay and TCM postpartum care, it is believed to dispel “wind,” restore warmth, and reduce inflammation after childbirth. Mothers often consume it in confinement soups and teas to stimulate circulation, relieve nausea, and promote recovery.
In both TCM and Ayurveda, ginger on it's own is considered a warming, Qi-invigorating herb that dispels cold, supports digestion, and stimulates circulation. TCM classifies it as acrid and warm, entering the Lung, Spleen, and Stomach channels, often prescribed to alleviate nausea, warm the middle burner, and restore Yang. In Ayurveda, fresh ginger (ardraka) is used to kindle agni (digestive fire), ease respiratory congestion, and relieve joint stiffness, while dried ginger (shunthi) is applied for deep-seated digestive weakness and pain relief. Historically, midwives have used ginger teas and compresses to ease postpartum chills, promote uterine recovery, and reduce inflammation.

Modern Research:

Gingerol and shogaol, the active compounds in ginger, have demonstrated broad pharmacological benefits including anti-nausea, anti-inflammatory, and antioxidant effects. Studies specific to Malaysian ginger cultivars confirm higher concentrations of these bioactive constituents, enhancing its efficacy. Clinical trials show ginger reduces postpartum nausea, muscle soreness, and inflammatory markers, supporting its integration in modern maternal recovery protocols.

References:
Mohd. Sahardi, N. F. N., Jaafar, F., Zakaria, S. N. A., Tan, J. K., Mad Nordin, M. F., & Makpol, S. (2021). Comparison of the antioxidant activity of Malaysian ginger (Zingiber officinale Roscoe) extracts with that of selected natural products and its effect on the viability of myoblast cells in culture. Sains Malaysiana, 50(5), 1445–1456. Link

Ali, B. H., Blunden, G., Tanira, M. O., & Nemmar, A. (2008). Some phytochemical, pharmacological, and toxicological properties of ginger (Zingiber officinale): A review. Food and Chemical Toxicology, 46(2), 409–420. Link

Traditional Uses:

In Traditional Chinese Medicine (TCM), chen pi is prized for regulating Qi, drying dampness, and harmonizing the middle burner. It is considered warm, acrid, and bitter, entering the Lung and Spleen channels, and is often prescribed to improve digestion, reduce bloating, and ease nausea. Historically, it has also been used to strengthen the immune system and aid recovery from illness due to its high vitamin C content.

Modern Research:
Phytochemical analysis of Chen Pi shows it contains polymethoxyflavones (PMFs) such as nobiletin and tangeretin, which exhibit antioxidant, anti-inflammatory, and lipid-lowering effects. Recent studies demonstrate its potential in reducing oxidative stress, modulating gut microbiota, and improving lipid metabolism. In clinical models, Chen Pi extracts have been shown to ease dyspepsia and regulate gastrointestinal motility, validating its traditional digestive applications.

It's rich Vitamin C content supports collagen synthesis, immune health, and wound repair.

Research suggests aged citrus peels may help regulate cholesterol levels and protect cardiovascular health

References:
Shi, M., Guo, Q., Xiao, Z., Sarengaowa, Xiao, Y., & Feng, K. (2024). Recent Advances in the Health Benefits and Application of Tangerine Peel (Citri Reticulatae Pericarpium): A Review.Foods,13(13), 1978. Link

Zhang, X., Zhou, Y., Cheong, M. S., Khan, H., Ruan, C.-C., Fu, M., Xiao, J., & Cheang, W. S. (2022). Citri Reticulatae Pericarpium extract and flavonoids reduce inflammation in RAW 264.7 macrophages by inactivation of MAPK and NF-κB pathways. Food Frontiers, 3(4), 785–795. Link

Singh B., Singh J.P., Kaur A., Singh N. Phenolic composition, antioxidant potential and health benefits of citrus peel. Food Res. Int. 2020;132:109114. doi: 10.1016/j.foodres.2020.109114. Link

Ling Y., Shi Z., Yang X., Cai Z., Wang L., Wu X., Ye A., Jiang J. Hypolipidemic effect of pure total flavonoids from peel of Citrus (PTFC) on hamsters of hyperlipidemia and its potential mechanism. Exp. Gerontol. 2020;130:110786. doi: 10.1016/j.exger.2019.110786. Link

Traditional Uses:
In Traditional Chinese Medicine (TCM), hong zao (red date) is revered as a "blood tonic" and "qi enhancer." It is prescribed to restore vitality after childbirth, harmonize the effects of stronger herbs, and soothe the digestive tract. Its sweet nature makes it both a food and medicine, often steeped in soups, teas, and postpartum tonics to support blood circulation, enhance appetite, and stabilize mood.

Modern Research:
Phytochemical studies identify red dates as rich in polysaccharides, flavonoids, triterpenic acids, and vitamin C. These compounds demonstrate:

• Jujube polysaccharides have been shown to enhance macrophage activity and cytokine regulation .
  
• Animal studies indicate jujube extract may improve memory and reduce fatigue & oxidative stress in hippocampal neurons.
  
• Clinical investigations report increased endurance and reduced markers of oxidative damage during stress.
• A 2021 RCT in postpartum women found that jujube supplementation improved hemoglobin recovery and reduced fatigue.
  
  

References:
Gao, Q. H., Wu, C. S., & Wang, M. (2013). The jujube (Ziziphus jujuba Mill.) fruit: A review of current knowledge of fruit composition and health benefits. Journal of Agricultural and Food Chemistry, 61(14), 3351–3363. Link

Ruan, J., Han, Y., Kennedy, J. F., Jiang, H., Cao, H., Zhang, Y., & Wang, T. (2022, May 19). A review on polysaccharides from jujube and their pharmacological activities. Carbohydrate Polymer Technologies and Applications. Link

Chen, J., & Tsim, K. W. K. (2020). A Review of Edible Jujube, the Ziziphus Jujuba Fruit: A Heath Food Supplement for Anemia Prevalence. Frontiers in pharmacology,11, 593655. Link

Park, J., & Park, J. (2023, October 30). Effect of Jujubae Fructus on Fatigue Recovery in Mouse Exercise Model. The Asian Journal of Kinesiology 2023;25 (4):3-11. Link

Traditional Uses:
Known in TCM as Gou Qi Zi, goji berries have been used to nourish the blood, tonify the liver and kidneys, and brighten the eyes. For postpartum women, they are incorporated in soups and teas to restore vitality, balance yin, and improve lactation.

Modern Research:
Goji berries contain polysaccharides, carotenoids (zeaxanthin), and flavonoids with potent antioxidant and neuroprotective activity. Clinical studies indicate they enhance immune response, improve mood, and support ocular health. A pilot trial demonstrated goji juice improved energy, sleep quality, and mental focus, supporting its reputation as a tonic for vitality and recovery.

References:

Amagase, H., Sun, B., & Borek, C. (2009). Lycium barbarum (Goji berry) as a novel nutraceutical: A review of human clinical trials. Phytotherapy Research, 23(8), 1093–1106. Link

Potterat, O. (2010). Goji berry (Lycium barbarum and Lycium chinense): Phytochemistry, pharmacology, and safety in the perspective of traditional uses and recent popularity. Planta Medica, 76(1), 7–19. Link

Traditional Uses:
Licorice root (gan cao) is considered a harmonizing herb in both TCM and Ayurveda, used to "guide" other botanicals, reduce toxicity, and restore balance. It has been employed for respiratory conditions, digestive weakness, adrenal fatigue, and as a sweet demulcent to soothe mucous membranes. In postpartum care, it was given for vitality, lactation support, and hormonal regulation.

Modern Research:
Key constituents include glycyrrhizin, flavonoids, and saponins.

• Glycyrrhizin demonstrates strong antiviral effects against hepatitis, SARS, and influenza, while suppressing NF-κB mediated inflammation .
  
• Glycyrrhizin inhibits 11β-HSD2, leading to mild cortisol-sparing effects useful in adrenal insufficiency .
  
• Licorice flavonoids show gastroprotective effects against ulcers, reflux, and intestinal permeability .
  
• Evidence supports use in menopausal symptoms, PCOS, and hormonal balance, though caution is advised due to pseudoaldosteronism with excessive intake .

References:
Fiore, C., Eisenhut, M., Krausse, R., Ragazzi, E., Pellati, D., Armanini, D., & Bielenberg, J. (2008). Antiviral effects of Glycyrrhiza species. Phytotherapy Research, 22(2), 141–148. Link

Armanini, D., Fiore, C., Mattarello, M. J., Bielenberg, J., & Palermo, M. (2002). History of the endocrine effects of licorice. Experimental and Clinical Endocrinology & Diabetes, 110(6), 257–261. Link

Fukai, T., et al. (2002). Anti-Helicobacter pylori flavonoids from licorice extract. Life Sciences, 71(12), 1449–1463. Link

Khodaie, L., & Sadeghpoor, O. (2015). Review on the pharmacological effects of Glycyrrhiza glabra L. World Journal of Pharmacy and Pharmaceutical Sciences, 4(8), 162–172. Link

Traditional Uses:
Fennel seeds have been used for thousands of years across Mediterranean, Indian, and Middle Eastern traditions. In Ayurveda, fennel (saunf) is classified as a cooling herb that balances digestion, relieves gas, and supports lactation. Traditional Chinese Medicine (TCM) views fennel as warming, used to regulate Qi, relieve abdominal pain, and harmonize the stomach. In Greco-Arab medicine, fennel was prescribed for digestive health, hormonal balance, and postpartum recovery, particularly to improve breastmilk flow and soothe the uterus. Folk traditions across Europe also used fennel tea as a carminative for infants and mothers alike.

Modern Research:
Clinical studies support fennel’s carminative, galactagogue, and hormone-modulating effects. Its bioactive compounds—anethole, fenchone, and estragole—exhibit antispasmodic and anti-inflammatory actions on smooth muscles, making it effective for bloating, cramps, and colic. Research also shows fennel seed extracts may improve milk secretion in lactating women by mimicking mild estrogenic activity. Additional studies highlight fennel’s antioxidant potential and its ability to support metabolic health, regulate appetite, and ease menopausal symptoms.

References:

Goyal, M., Nagori, B. P., & Sasmal, D. (2011). Fennel (Foeniculum vulgare Mill.): A review of traditional uses, phytochemistry, and pharmacology. Natural Product Radiance, 10(4), 326–337. Link

Rather, M. A., Dar, B. A., Sofi, S. N., Bhat, B. A., & Qurishi, M. A. (2016). Foeniculum vulgare: A comprehensive review of its traditional use, phytochemistry, pharmacology, and safety. Arabian Journal of Chemistry, 9(S2), S1574–S1583. Link

Alexandrovich, I., Rakovitskaya, O., Kolmo, E., Sidorova, T., & Shushunov, S. (2003). The effect of fennel (Foeniculum Vulgare) seed oil emulsion in infantile colic: a randomized, placebo-controlled study.Alternative therapies in health and medicine,9(4), 58–61. Link